Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:44 | 1.48 km | 9.9 km/h | 6:03/km |
2 | 00:00:59 | 0.24 km | 14.6 km/h | 4:06/km |
3 | 00:00:30 | 0.03 km | 4.2 km/h | 14:17/km |
4 | 00:02:00 | 0.51 km | 15.3 km/h | 3:55/km |
5 | 00:01:00 | 0.07 km | 4.5 km/h | 13:20/km |
6 | 00:03:00 | 0.77 km | 15.3 km/h | 3:55/km |
7 | 00:01:30 | 0.09 km | 5.2 km/h | 11:32/km |
8 | 00:02:00 | 0.53 km | 15.8 km/h | 3:47/km |
9 | 00:01:00 | 0.08 km | 5.9 km/h | 10:10/km |
10 | 00:01:00 | 0.27 km | 16.1 km/h | 3:43/km |
11 | 00:08:35 | 1.33 km | 9.3 km/h | 6:27/km |