Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 110 bpm |
2 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 116 bpm |
3 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 116 bpm |
4 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 123 bpm |
5 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 128 bpm |
6 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 126 bpm |
7 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 125 bpm |
8 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
9 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
10 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 132 bpm |
11 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 136 bpm |
12 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 134 bpm |
13 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
14 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 134 bpm |
15 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 136 bpm |
16 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 133 bpm |
17 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 134 bpm |
18 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
19 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 135 bpm |
20 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 140 bpm |
21 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 145 bpm |
22 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 143 bpm |
23 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 152 bpm |
24 | 00:01:39 | 1 km | 36.3 km/h | 1:39/km | 130 bpm |
25 | 00:01:28 | 1 km | 40.9 km/h | 1:28/km | 122 bpm |
26 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 117 bpm |
27 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 119 bpm |
28 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 125 bpm |
29 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 125 bpm |
30 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 128 bpm |
31 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 133 bpm |
32 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 125 bpm |
33 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
34 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 130 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 130 bpm |
36 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 134 bpm |
37 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 131 bpm |
38 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 129 bpm |
39 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
40 | 00:01:30 | 0.54 km | 21.5 km/h | 2:47/km | 123 bpm |