Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:30 | 10 km | 23.6 km/h | 2:32/km | 119 bpm |
2 | 00:23:56 | 9.98 km | 25 km/h | 2:24/km | 127 bpm |
3 | 00:22:10 | 10.05 km | 27.2 km/h | 2:12/km | 130 bpm |
4 | 00:34:12 | 10 km | 27.7 km/h | 2:09/km | 132 bpm |
5 | 00:21:31 | 9.96 km | 27.8 km/h | 2:09/km | 134 bpm |
6 | 00:13:18 | 5.99 km | 27.2 km/h | 2:12/km | 153 bpm |