Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 126 bpm |
2 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 142 bpm |
3 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 153 bpm |
4 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 153 bpm |
5 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 146 bpm |
6 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 147 bpm |
7 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 146 bpm |
8 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 147 bpm |
9 | 00:05:12 | 1 km | 11.6 km/h | 5:10/km | 147 bpm |
10 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 143 bpm |
11 | 00:02:45 | 0.58 km | 13 km/h | 4:36/km | 147 bpm |