Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:38 | 5.05 km | 28.5 km/h | 2:06/km | 110 bpm |
2 | 00:10:10 | 5 km | 29.5 km/h | 2:02/km | 119 bpm |
3 | 00:09:45 | 5.01 km | 30.8 km/h | 1:56/km | 129 bpm |
4 | 00:09:34 | 5 km | 31.3 km/h | 1:55/km | 132 bpm |
5 | 00:09:44 | 5 km | 30.8 km/h | 1:56/km | 130 bpm |
6 | 00:10:09 | 5.01 km | 29.6 km/h | 2:01/km | 131 bpm |