Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:41:16 | 9.99 km | 17.6 km/h | 3:24/km | 134 bpm |
2 | 01:15:14 | 10.04 km | 16 km/h | 3:45/km | 133 bpm |
3 | 00:30:33 | 9.98 km | 20.3 km/h | 2:57/km | 125 bpm |
4 | 00:26:24 | 10 km | 23.5 km/h | 2:33/km | 131 bpm |
5 | 00:29:20 | 10.01 km | 20.5 km/h | 2:55/km | 152 bpm |
6 | 01:26:46 | 9.98 km | 17.3 km/h | 3:28/km | 129 bpm |
7 | 00:24:15 | 3.93 km | 16.3 km/h | 3:40/km | 133 bpm |