Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1.01 km | 10.8 km/h | 5:33/km | 112 bpm |
2 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 118 bpm |
3 | 00:04:57 | 1 km | 12.2 km/h | 4:55/km | 124 bpm |
4 | 00:04:48 | 0.99 km | 12.4 km/h | 4:50/km | 125 bpm |
5 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 127 bpm |
6 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 127 bpm |
7 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 127 bpm |
8 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 128 bpm |
9 | 00:04:42 | 0.99 km | 12.7 km/h | 4:43/km | 127 bpm |
10 | 00:03:41 | 0.76 km | 12.4 km/h | 4:50/km | 127 bpm |