Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 113 bpm |
2 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 122 bpm |
3 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 125 bpm |
4 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km | 129 bpm |
5 | 00:04:44 | 0.99 km | 12.6 km/h | 4:45/km | 129 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 129 bpm |
7 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 131 bpm |
8 | 00:10:16 | 0.99 km | 6 km/h | 10:0/km | 108 bpm |
9 | 00:04:48 | 1 km | 12.6 km/h | 4:45/km | 125 bpm |
10 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 127 bpm |
11 | 00:02:13 | 0.46 km | 12.3 km/h | 4:52/km | 126 bpm |