Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:04 | 1.01 km | 11.9 km/h | 5:02/km |
2 | 00:15:39 | 1 km | 3.8 km/h | 15:47/km |
3 | 00:06:20 | 0.99 km | 9.4 km/h | 6:22/km |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km |
5 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km |
6 | 00:05:58 | 1 km | 10 km/h | 6:0/km |
7 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km |
8 | 00:48:53 | 0.99 km | 1.2 km/h | 50:0/km |
9 | 00:03:13 | 0.58 km | 10.9 km/h | 5:30/km |