Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 113 bpm |
2 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 117 bpm |
3 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 113 bpm |
4 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 125 bpm |
5 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 131 bpm |
6 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 131 bpm |
7 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 135 bpm |
8 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 141 bpm |
9 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 130 bpm |
10 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 126 bpm |
11 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 126 bpm |
12 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 130 bpm |
13 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 130 bpm |
14 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 131 bpm |
15 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 129 bpm |
16 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 126 bpm |
17 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 126 bpm |
18 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 126 bpm |
19 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 128 bpm |
20 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 138 bpm |
21 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 145 bpm |
22 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
23 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 148 bpm |
24 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 129 bpm |
25 | 00:01:23 | 1 km | 43.3 km/h | 1:23/km | 121 bpm |
26 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 117 bpm |
27 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 121 bpm |
28 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 115 bpm |
29 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 114 bpm |
30 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
31 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
32 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 127 bpm |
33 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 132 bpm |
34 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 132 bpm |
35 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 131 bpm |
36 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 132 bpm |
37 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
38 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 125 bpm |
39 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
40 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 130 bpm |
41 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
42 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 132 bpm |
43 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
44 | 00:00:43 | 0.24 km | 20.1 km/h | 2:59/km | 122 bpm |