Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:12:45 | 1.72 km | 9 km/h | 6:40/km | 221 W |
2 | 00:00:59 | 0.22 km | 13.5 km/h | 4:26/km | 412 W |
3 | 00:00:30 | 0.04 km | 5.2 km/h | 11:32/km | 179 W |
4 | 00:02:00 | 0.46 km | 13.7 km/h | 4:22/km | 347 W |
5 | 00:01:00 | 0.08 km | 4.9 km/h | 12:14/km | 129 W |
6 | 00:03:00 | 0.66 km | 13.2 km/h | 4:32/km | 363 W |
7 | 00:01:30 | 0.07 km | 3.8 km/h | 15:47/km | 108 W |
8 | 00:02:00 | 0.46 km | 14 km/h | 4:17/km | 362 W |
9 | 00:01:00 | 0.07 km | 4.2 km/h | 14:17/km | 133 W |
10 | 00:01:00 | 0.25 km | 14.7 km/h | 4:04/km | 361 W |
11 | 00:03:20 | 0.45 km | 8 km/h | 7:30/km | 179 W |