Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:22 | 1 km | 13.8 km/h | 4:20/km | 144 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 159 bpm |
3 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 152 bpm |
4 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 152 bpm |
5 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 145 bpm |
6 | 00:03:01 | 0.78 km | 15.2 km/h | 3:56/km | 147 bpm |