Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 164 bpm |
2 | 00:04:06 | 1 km | 14.7 km/h | 4:04/km | 163 bpm |
3 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 161 bpm |
4 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 165 bpm |
5 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 160 bpm |
6 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 163 bpm |
7 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 165 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 167 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 168 bpm |
10 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 167 bpm |
11 | 00:01:55 | 0.52 km | 15.2 km/h | 3:56/km | 169 bpm |