Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 140 bpm |
2 | 00:04:11 | 1 km | 14.4 km/h | 4:10/km | 144 bpm |
3 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 152 bpm |
4 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 149 bpm |
5 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 157 bpm |
6 | 00:03:25 | 0.79 km | 13.8 km/h | 4:20/km | 164 bpm |