Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:41:23 | 13.8 km | 21.3 km/h | 2:49/km | 90 bpm |
2 | 02:53:49 | 29.64 km | 16.8 km/h | 3:34/km | 84 bpm |
3 | 01:43:00 | 14.12 km | 12.8 km/h | 4:41/km | 89 bpm |
4 | 00:00:04 | 0.01 km | 11.3 km/h | 5:18/km | 90 bpm |