Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.05 km | 28.2 km/h | 2:07/km | 104 bpm | 116 W |
2 | 00:06:15 | 3.92 km | 37.6 km/h | 1:35/km | 141 bpm | 233 W |
3 | 00:07:11 | 3.42 km | 34.4 km/h | 1:44/km | 123 bpm | 162 W |
4 | 00:06:16 | 3.85 km | 36.8 km/h | 1:37/km | 142 bpm | 233 W |
5 | 00:06:01 | 3.51 km | 35 km/h | 1:42/km | 128 bpm | 167 W |
6 | 00:06:16 | 3.85 km | 36.8 km/h | 1:37/km | 144 bpm | 233 W |
7 | 00:06:49 | 3.42 km | 34.3 km/h | 1:44/km | 128 bpm | 162 W |
8 | 00:06:16 | 3.85 km | 36.9 km/h | 1:37/km | 145 bpm | 233 W |
9 | 00:06:58 | 3.42 km | 34.3 km/h | 1:44/km | 128 bpm | 167 W |
10 | 00:06:16 | 3.87 km | 37 km/h | 1:37/km | 143 bpm | 233 W |
11 | 00:12:35 | 6.98 km | 34.9 km/h | 1:43/km | 127 bpm | 166 W |
12 | 00:10:03 | 4.18 km | 24.9 km/h | 2:24/km | 106 bpm | 106 W |