Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.14 km | 28.5 km/h | 2:06/km | 103 bpm | 119 W |
2 | 00:20:16 | 12.38 km | 36.6 km/h | 1:38/km | 141 bpm | 232 W |
3 | 00:21:10 | 11.48 km | 34.6 km/h | 1:44/km | 123 bpm | 156 W |
4 | 00:20:17 | 12.5 km | 37 km/h | 1:37/km | 147 bpm | 233 W |
5 | 00:07:31 | 3.99 km | 34.4 km/h | 1:44/km | 130 bpm | 162 W |
6 | 00:10:02 | 4.15 km | 24.8 km/h | 2:25/km | 110 bpm | 107 W |