Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:32:37 | 29.58 km | 22.5 km/h | 2:40/km | 125 bpm | 83 W |
2 | 00:28:21 | 4.93 km | 10.7 km/h | 5:36/km | 165 bpm | 139 W |
3 | 00:30:24 | 11.34 km | 25.6 km/h | 2:20/km | 133 bpm | 57 W |
4 | 00:21:46 | 2.51 km | 7.2 km/h | 8:20/km | 151 bpm | 131 W |
5 | 00:40:30 | 12.61 km | 20.1 km/h | 2:59/km | 134 bpm | 83 W |
6 | 00:19:20 | 2.83 km | 8.8 km/h | 6:49/km | 161 bpm | 138 W |
7 | 00:16:21 | 6.53 km | 24 km/h | 2:30/km | 132 bpm | 72 W |