Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 12.1 km/h | 4:57/km | 113 bpm |
2 | 00:05:42 | 1 km | 11.3 km/h | 5:18/km | 139 bpm |
3 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
4 | 00:04:12 | 0.98 km | 14 km/h | 4:17/km | 142 bpm |
5 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 142 bpm |
6 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
7 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 142 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
10 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 143 bpm |
11 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 144 bpm |
12 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 142 bpm |
13 | 00:04:59 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
14 | 00:05:27 | 0.98 km | 12.4 km/h | 4:50/km | 127 bpm |
15 | 00:01:17 | 0.22 km | 10.4 km/h | 5:46/km | 124 bpm |