Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 98 bpm |
2 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 100 bpm |
3 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 107 bpm |
4 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 105 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 107 bpm |
6 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 110 bpm |
7 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 105 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 108 bpm |
9 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 112 bpm |
10 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 114 bpm |
11 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 113 bpm |
12 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 110 bpm |
13 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 111 bpm |
14 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 116 bpm |
15 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 117 bpm |
16 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 114 bpm |
17 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 123 bpm |
18 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 129 bpm |
19 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 126 bpm |
20 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 104 bpm |
21 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 108 bpm |
22 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 101 bpm |
23 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 103 bpm |
24 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 107 bpm |
25 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 105 bpm |
26 | 00:01:39 | 1 km | 36.3 km/h | 1:39/km | 113 bpm |
27 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 104 bpm |
28 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 108 bpm |
29 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 113 bpm |
30 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 110 bpm |
31 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 115 bpm |
32 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 121 bpm |
33 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 115 bpm |
34 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 120 bpm |
35 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 117 bpm |
36 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 109 bpm |
37 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 114 bpm |
38 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 118 bpm |
39 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 113 bpm |
40 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 115 bpm |
41 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 112 bpm |
42 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 116 bpm |
43 | 00:00:56 | 0.38 km | 24.3 km/h | 2:28/km | 116 bpm |