Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
2 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 160 bpm |
3 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 152 bpm |
4 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 153 bpm |
5 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 153 bpm |
6 | 00:04:36 | 1 km | 13.1 km/h | 4:34/km | 156 bpm |
7 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 154 bpm |
8 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 158 bpm |
9 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 163 bpm |
10 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 162 bpm |
11 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 159 bpm |
12 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 159 bpm |
13 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 157 bpm |
14 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 153 bpm |
15 | 00:00:51 | 0.23 km | 13.9 km/h | 4:18/km | 160 bpm |