Trainingseinheit
- Zusammenfassung
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- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 146 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
3 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 138 bpm |
6 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 139 bpm |
7 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
9 | 00:05:48 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
10 | 00:04:44 | 0.86 km | 10.9 km/h | 5:30/km | 142 bpm |