Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:33 | 8.67 km | 21.8 km/h | 2:45/km | 95 bpm | 73 W |
2 | 00:05:04 | 1.1 km | 13 km/h | 4:36/km | 166 bpm | 298 W |
3 | 00:21:45 | 9.21 km | 25.6 km/h | 2:20/km | 120 bpm | 94 W |
4 | 00:03:10 | 1.03 km | 19.5 km/h | 3:04/km | 163 bpm | 318 W |
5 | 00:44:21 | 16.1 km | 21.9 km/h | 2:44/km | 112 bpm | 97 W |