Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:06 | 10.45 km | 21.9 km/h | 2:44/km | 96 bpm | 84 W |
2 | 00:06:30 | 0.86 km | 7.9 km/h | 7:35/km | 120 bpm | 162 W |
3 | 00:04:50 | 1.85 km | 23 km/h | 2:36/km | 90 bpm | 47 W |
4 | 00:11:04 | 2.35 km | 14.1 km/h | 4:15/km | 113 bpm | 149 W |
5 | 00:31:10 | 11.7 km | 23.6 km/h | 2:32/km | 105 bpm | 101 W |