Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:03 | 10.46 km | 22 km/h | 2:43/km | 128 bpm | 88 W |
2 | 00:06:30 | 0.87 km | 8 km/h | 7:30/km | 163 bpm | 165 W |
3 | 00:04:55 | 1.87 km | 22.8 km/h | 2:37/km | 114 bpm | 49 W |
4 | 00:10:59 | 2.31 km | 12.6 km/h | 4:45/km | 145 bpm | 134 W |
5 | 00:31:21 | 11.72 km | 23.4 km/h | 2:33/km | 120 bpm | 78 W |