Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:00 | 29.83 km | 29.8 km/h | 2:0/km | 148 bpm | 173 W |
2 | 01:00:28 | 27.44 km | 27.4 km/h | 2:11/km | 147 bpm | 183 W |
3 | 01:01:01 | 29.6 km | 29.6 km/h | 2:01/km | 143 bpm | 167 W |
4 | 01:05:46 | 30.03 km | 30.1 km/h | 1:59/km | 147 bpm | 165 W |
5 | 01:01:07 | 26.34 km | 26.4 km/h | 2:16/km | 141 bpm | 152 W |
6 | 01:01:39 | 21.93 km | 21.9 km/h | 2:44/km | 141 bpm | 148 W |
7 | 01:07:09 | 26.87 km | 26.9 km/h | 2:13/km | 138 bpm | 142 W |
8 | 01:04:06 | 31.8 km | 31.1 km/h | 1:55/km | 137 bpm | 136 W |
9 | 01:04:53 | 26.71 km | 26.7 km/h | 2:14/km | 135 bpm | 144 W |
10 | 01:01:13 | 30.38 km | 30.4 km/h | 1:58/km | 133 bpm | 134 W |
11 | 00:54:49 | 25 km | 27.6 km/h | 2:10/km | 134 bpm | 142 W |