Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:43 | 10.07 km | 23.4 km/h | 2:33/km | 121 bpm |
2 | 00:29:31 | 9.96 km | 22.5 km/h | 2:40/km | 125 bpm |
3 | 00:31:17 | 9.98 km | 19.1 km/h | 3:08/km | 130 bpm |
4 | 00:40:46 | 9.99 km | 22.4 km/h | 2:40/km | 137 bpm |
5 | 00:32:02 | 9.95 km | 23.4 km/h | 2:33/km | 135 bpm |
6 | 01:27:00 | 9.99 km | 23.4 km/h | 2:33/km | 127 bpm |
7 | 00:23:25 | 9.99 km | 26.4 km/h | 2:16/km | 137 bpm |
8 | 00:19:52 | 10.06 km | 30.4 km/h | 1:58/km | 144 bpm |
9 | 01:36:36 | 9.92 km | 23.3 km/h | 2:34/km | 131 bpm |
10 | 00:22:57 | 7.06 km | 20.4 km/h | 2:56/km | 111 bpm |