Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (13)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 36.6 km/h | 1:38/km | 124 bpm |
2 | 00:05:56 | 1 km | 36.4 km/h | 1:38/km | 133 bpm |
3 | 00:05:53 | 1 km | 36.7 km/h | 1:38/km | 129 bpm |
4 | 00:06:14 | 1 km | 34.7 km/h | 1:43/km | 130 bpm |
5 | 00:05:57 | 1 km | 36.3 km/h | 1:39/km | 132 bpm |
6 | 00:05:52 | 1 km | 36.8 km/h | 1:37/km | 133 bpm |
7 | 00:05:44 | 1 km | 37.7 km/h | 1:35/km | 135 bpm |
8 | 00:05:43 | 1 km | 37.8 km/h | 1:35/km | 137 bpm |
9 | 00:05:46 | 1 km | 37.4 km/h | 1:36/km | 135 bpm |
10 | 00:05:41 | 1 km | 38 km/h | 1:34/km | 135 bpm |
11 | 00:05:38 | 1 km | 38.3 km/h | 1:33/km | 137 bpm |
12 | 00:05:33 | 1 km | 39 km/h | 1:32/km | 139 bpm |
13 | 00:00:03 | 0.02 km | 39.6 km/h | 1:30/km | 139 bpm |