Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:23 | 2.83 km | 11.8 km/h | 5:05/km | 91 bpm |
2 | 00:27:38 | 5 km | 10.8 km/h | 5:33/km | 100 bpm |
3 | 01:59:38 | 17.36 km | 8.7 km/h | 6:53/km | 120 bpm |
4 | 02:11:13 | 29.43 km | 13.5 km/h | 4:26/km | 29 bpm |
5 | 00:37:27 | 13.77 km | 22.1 km/h | 2:42/km | 108 bpm |