Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 115 bpm |
2 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 125 bpm |
3 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 136 bpm |
4 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
5 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 148 bpm |
6 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 150 bpm |
7 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 154 bpm |
8 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 155 bpm |
9 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
10 | 00:01:30 | 0.28 km | 10.9 km/h | 5:30/km | 148 bpm |