Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:46 | 6.12 km | 31.8 km/h | 1:53/km | 143 bpm | 141 W |
2 | 00:06:03 | 1.51 km | 14.9 km/h | 4:01/km | 174 bpm | 256 W |
3 | 00:51:00 | 24.94 km | 29.4 km/h | 2:02/km | 156 bpm | 164 W |
4 | 00:08:13 | 1.61 km | 11.8 km/h | 5:05/km | 171 bpm | 246 W |
5 | 00:54:39 | 23.47 km | 29.4 km/h | 2:02/km | 144 bpm | 143 W |
6 | 00:07:43 | 2.01 km | 15.6 km/h | 3:50/km | 168 bpm | 242 W |
7 | 00:27:30 | 12.11 km | 26.9 km/h | 2:13/km | 144 bpm | 134 W |