Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 95 bpm |
2 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 98 bpm |
3 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 103 bpm |
4 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 100 bpm |
5 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 101 bpm |
6 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 108 bpm |
7 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 104 bpm |
8 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 110 bpm |
9 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 111 bpm |
10 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 113 bpm |
11 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 107 bpm |
12 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 110 bpm |
13 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 117 bpm |
14 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 118 bpm |
15 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 120 bpm |
16 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 117 bpm |
17 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 122 bpm |
18 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 134 bpm |
19 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 135 bpm |
20 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 133 bpm |
21 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 130 bpm |
22 | 00:01:12 | 1 km | 49.4 km/h | 1:12/km | 112 bpm |
23 | 00:01:16 | 1 km | 47.2 km/h | 1:16/km | 115 bpm |
24 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 106 bpm |
25 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 126 bpm |
26 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 129 bpm |
27 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 129 bpm |
28 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
29 | 00:01:19 | 1 km | 45.1 km/h | 1:19/km | 115 bpm |
30 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 115 bpm |
31 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 113 bpm |
32 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 115 bpm |
33 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 115 bpm |
34 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 114 bpm |
35 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 121 bpm |
36 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 122 bpm |
37 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 126 bpm |
38 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 125 bpm |
39 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 123 bpm |
40 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 119 bpm |
41 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 121 bpm |
42 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 115 bpm |
43 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 114 bpm |
44 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 122 bpm |
45 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
46 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 118 bpm |
47 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 122 bpm |
48 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 119 bpm |
49 | 00:02:07 | 0.84 km | 23.8 km/h | 2:31/km | 118 bpm |