Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.21 km | 28.9 km/h | 2:04/km | 101 bpm | 118 W |
2 | 00:21:16 | 12.84 km | 36.2 km/h | 1:39/km | 145 bpm | 233 W |
3 | 00:21:13 | 11.48 km | 34.5 km/h | 1:44/km | 130 bpm | 163 W |
4 | 00:21:16 | 13.08 km | 36.9 km/h | 1:37/km | 152 bpm | 233 W |
5 | 00:08:32 | 4.42 km | 34.6 km/h | 1:44/km | 138 bpm | 163 W |
6 | 00:10:01 | 4.16 km | 24.9 km/h | 2:24/km | 115 bpm | 107 W |