Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 112 bpm |
2 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 120 bpm |
3 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
4 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 124 bpm |
5 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 133 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 124 bpm |
7 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 127 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 126 bpm |
9 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 125 bpm |
10 | 00:02:09 | 0.35 km | 9.7 km/h | 6:11/km | 126 bpm |