Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:04:59 | 1.01 km | 12.1 km/h | 4:57/km | 118 bpm |
2 | 00:04:45 | 0.99 km | 12.5 km/h | 4:48/km | 125 bpm |
3 | 00:04:55 | 1 km | 12.3 km/h | 4:52/km | 126 bpm |
4 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 131 bpm |
5 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 133 bpm |
6 | 00:04:47 | 0.99 km | 12.4 km/h | 4:50/km | 135 bpm |
7 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 135 bpm |
8 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 136 bpm |
9 | 00:04:06 | 1.01 km | 14.7 km/h | 4:04/km | 136 bpm |
10 | 00:03:57 | 0.99 km | 15.1 km/h | 3:58/km | 138 bpm |
11 | 00:04:22 | 1.01 km | 13.8 km/h | 4:20/km | 130 bpm |
12 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 133 bpm |
13 | 00:04:20 | 0.99 km | 13.7 km/h | 4:22/km | 133 bpm |
14 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 133 bpm |
15 | 00:04:23 | 1.01 km | 13.8 km/h | 4:20/km | 132 bpm |
16 | 00:04:21 | 0.99 km | 13.7 km/h | 4:22/km | 135 bpm |
17 | 00:04:39 | 1 km | 12.8 km/h | 4:41/km | 134 bpm |
18 | 00:08:06 | 0.66 km | 5.2 km/h | 11:32/km | 112 bpm |