Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.3 km/h | 3:28/km | 96 bpm |
2 | 00:03:37 | 0.98 km | 16.2 km/h | 3:42/km | 100 bpm |
3 | 00:03:23 | 1.01 km | 17.9 km/h | 3:21/km | 102 bpm |
4 | 00:03:15 | 0.99 km | 18.3 km/h | 3:16/km | 106 bpm |
5 | 00:03:10 | 0.98 km | 18.5 km/h | 3:14/km | 103 bpm |
6 | 00:03:19 | 0.99 km | 17.9 km/h | 3:21/km | 106 bpm |
7 | 00:03:14 | 0.99 km | 18.4 km/h | 3:15/km | 105 bpm |
8 | 00:05:07 | 1 km | 11.8 km/h | 5:05/km | 89 bpm |
9 | 00:03:09 | 0.99 km | 18.8 km/h | 3:11/km | 105 bpm |
10 | 00:02:55 | 0.99 km | 20.4 km/h | 2:56/km | 111 bpm |
11 | 00:03:09 | 0.97 km | 18.5 km/h | 3:14/km | 106 bpm |
12 | 00:03:43 | 1.04 km | 16.9 km/h | 3:33/km | 100 bpm |
13 | 00:03:27 | 0.99 km | 17.2 km/h | 3:29/km | 97 bpm |
14 | 00:03:51 | 0.96 km | 14.9 km/h | 4:01/km | 94 bpm |
15 | 00:03:33 | 0.99 km | 16.7 km/h | 3:35/km | 97 bpm |
16 | 00:00:55 | 0.26 km | 16.9 km/h | 3:33/km | 100 bpm |