Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 136 bpm |
2 | 00:06:08 | 1.02 km | 9.9 km/h | 6:03/km | 148 bpm |
3 | 00:06:10 | 0.99 km | 9.6 km/h | 6:15/km | 152 bpm |
4 | 00:05:31 | 1.01 km | 11 km/h | 5:27/km | 161 bpm |
5 | 00:08:59 | 1.01 km | 10.5 km/h | 5:42/km | 164 bpm |
6 | 00:06:11 | 0.99 km | 9.6 km/h | 6:15/km | 164 bpm |
7 | 00:08:44 | 1.01 km | 6.9 km/h | 8:41/km | 162 bpm |
8 | 00:01:40 | 0.25 km | 9.1 km/h | 6:35/km | 165 bpm |