Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 116 bpm |
2 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 128 bpm |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
4 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 137 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 140 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 136 bpm |
8 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
10 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 138 bpm |
11 | 00:05:47 | 0.97 km | 10.1 km/h | 5:56/km | 131 bpm |