Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:06 | 0.81 km | 9.6 km/h | 6:15/km | 134 bpm |
2 | 00:00:02 | 0 km | 9 km/h | 6:40/km | 138 bpm |
3 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 136 bpm |
4 | 00:06:33 | 1 km | 9.5 km/h | 6:18/km | 150 bpm |
5 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 165 bpm |
6 | 00:06:16 | 0.98 km | 9.4 km/h | 6:22/km | 167 bpm |
7 | 00:03:17 | 0.36 km | 9.8 km/h | 6:07/km | 166 bpm |