Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:29 | 10.48 km | 21.3 km/h | 2:49/km | 97 bpm | 83 W |
2 | 00:07:25 | 0.81 km | 6.6 km/h | 9:05/km | 109 bpm | 136 W |
3 | 00:04:07 | 1.68 km | 30.3 km/h | 1:58/km | 93 bpm | 64 W |
4 | 00:11:32 | 2.32 km | 12.1 km/h | 4:57/km | 106 bpm | 126 W |
5 | 00:30:49 | 11.71 km | 23.2 km/h | 2:35/km | 107 bpm | 102 W |