Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:40 | 10 km | 22.5 km/h | 2:40/km | 104 bpm |
2 | 00:24:42 | 9.96 km | 24.2 km/h | 2:28/km | 107 bpm |
3 | 00:25:24 | 10.01 km | 24.9 km/h | 2:24/km | 108 bpm |
4 | 00:35:30 | 9.99 km | 26.5 km/h | 2:15/km | 114 bpm |
5 | 00:45:14 | 9.98 km | 23.8 km/h | 2:31/km | 109 bpm |
6 | 00:26:06 | 10.02 km | 23.4 km/h | 2:33/km | 108 bpm |
7 | 00:30:06 | 9.97 km | 21.8 km/h | 2:45/km | 121 bpm |
8 | 00:01:08 | 0.26 km | 13.8 km/h | 4:20/km | 121 bpm |