Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 104 bpm |
2 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 108 bpm |
3 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 112 bpm |
4 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 110 bpm |
5 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 113 bpm |
6 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 114 bpm |
7 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 112 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 115 bpm |
9 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 117 bpm |
10 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 115 bpm |
11 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 118 bpm |
12 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 116 bpm |
13 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 120 bpm |
14 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 122 bpm |
15 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 123 bpm |
16 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 124 bpm |
17 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 125 bpm |
18 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 135 bpm |
19 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 136 bpm |
20 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 137 bpm |
21 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 148 bpm |
22 | 00:01:28 | 1 km | 40.9 km/h | 1:28/km | 130 bpm |
23 | 00:01:26 | 1 km | 41.5 km/h | 1:26/km | 123 bpm |
24 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 121 bpm |
25 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 145 bpm |
26 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 158 bpm |
27 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 161 bpm |
28 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 154 bpm |
29 | 00:01:15 | 1 km | 47.9 km/h | 1:15/km | 139 bpm |
30 | 00:01:29 | 1 km | 40.4 km/h | 1:29/km | 141 bpm |
31 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
32 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 130 bpm |
33 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 133 bpm |
34 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 122 bpm |
35 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 130 bpm |
36 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 139 bpm |
37 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 137 bpm |
38 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 143 bpm |
39 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 149 bpm |
40 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 132 bpm |
41 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 134 bpm |
42 | 00:00:39 | 0.26 km | 24.2 km/h | 2:28/km | 132 bpm |