katjavi Frau » Trainingstagebuch

Trainingsdauer: 08:23:43 Std.
Herzfrequenz: 116 / 163 bpm
Distanz: 18.98 km
Geschwindigkeit: 2.8 / 20.5 km/h
Pace: 21:25/km / 2:55/km
Höhenmeter: 1791 m
Trittfrequenz: 49 / 127 U/min
Kalorien: 1819 kCal
Sportart: Wandern
Bereich: 01-Kurze Strecke
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:11:32 1 km 5.2 km/h 11:32/km 112 bpm
2 00:19:34 1 km 3.6 km/h 16:40/km 123 bpm
3 00:18:30 1 km 3.2 km/h 18:45/km 127 bpm
4 00:24:13 1 km 2.7 km/h 22:13/km 135 bpm
5 00:22:11 1 km 2.9 km/h 20:41/km 121 bpm
6 00:17:58 1 km 3.5 km/h 17:08/km 121 bpm
7 00:29:08 1 km 2.8 km/h 21:25/km 122 bpm
8 00:34:16 1 km 3 km/h 20:0/km 104 bpm
9 00:24:46 1 km 3.2 km/h 18:45/km 119 bpm
10 00:33:40 1 km 2.6 km/h 23:04/km 118 bpm
11 00:30:25 1 km 2.6 km/h 23:04/km 127 bpm
12 00:29:35 1 km 2.8 km/h 21:25/km 116 bpm
13 00:29:27 1 km 2.8 km/h 21:25/km 110 bpm
14 00:29:49 1 km 2.6 km/h 23:04/km 118 bpm
15 00:19:47 1 km 3.3 km/h 18:10/km 107 bpm
16 00:35:07 1 km 2.7 km/h 22:13/km 114 bpm
17 00:31:47 1 km 2.1 km/h 28:34/km 106 bpm
18 00:35:01 1 km 2 km/h 30:0/km 112 bpm
19 00:26:57 0.98 km 2.5 km/h 24:0/km 110 bpm