Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 125 bpm |
2 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 127 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 122 bpm |
4 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 127 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 129 bpm |
6 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 120 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
8 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 136 bpm |
9 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
10 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
11 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 117 bpm |
12 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 131 bpm |
13 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 118 bpm |
14 | 00:00:54 | 0.18 km | 11 km/h | 5:27/km | 119 bpm |