Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:11 | 5 km | 32.6 km/h | 1:50/km | 132 bpm |
2 | 00:08:52 | 5 km | 33.8 km/h | 1:46/km | 137 bpm |
3 | 00:09:13 | 5 km | 32.5 km/h | 1:50/km | 135 bpm |
4 | 00:10:28 | 5 km | 28.7 km/h | 2:05/km | 138 bpm |
5 | 00:09:55 | 5 km | 30.3 km/h | 1:58/km | 132 bpm |
6 | 00:09:49 | 5 km | 30.6 km/h | 1:57/km | 132 bpm |
7 | 00:09:30 | 5 km | 31.6 km/h | 1:53/km | 134 bpm |
8 | 00:02:52 | 1.33 km | 28 km/h | 2:08/km | 140 bpm |