Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:11:00 | 4.8 km | 26.2 km/h | 2:17/km | 94 bpm | 99 W |
2 | 02:17:56 | 74.62 km | 34.4 km/h | 1:44/km | 124 bpm | 173 W |
3 | 00:05:01 | 2.1 km | 25.2 km/h | 2:22/km | 114 bpm | 120 W |
4 | 00:05:09 | 2.03 km | 24.2 km/h | 2:28/km | 103 bpm | 91 W |