Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:11 | 10.44 km | 21.6 km/h | 2:46/km | 98 bpm | 93 W |
2 | 00:06:40 | 0.84 km | 7.6 km/h | 7:53/km | 115 bpm | 158 W |
3 | 00:03:49 | 1.69 km | 26.5 km/h | 2:15/km | 94 bpm | 61 W |
4 | 00:09:52 | 2.32 km | 14.1 km/h | 4:15/km | 113 bpm | 149 W |
5 | 01:05:48 | 25.43 km | 23.8 km/h | 2:31/km | 105 bpm | 107 W |