Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:13 | 9.99 km | 22.5 km/h | 2:40/km | 111 bpm |
2 | 00:27:18 | 10 km | 22 km/h | 2:43/km | 131 bpm |
3 | 00:25:41 | 10.04 km | 23.6 km/h | 2:32/km | 127 bpm |
4 | 00:28:47 | 10 km | 21.2 km/h | 2:49/km | 133 bpm |
5 | 00:25:31 | 10.02 km | 23.6 km/h | 2:32/km | 129 bpm |
6 | 00:59:16 | 9.99 km | 28.5 km/h | 2:06/km | 131 bpm |
7 | 00:28:25 | 9.99 km | 25.3 km/h | 2:22/km | 149 bpm |
8 | 00:21:42 | 9.99 km | 29.6 km/h | 2:01/km | 133 bpm |
9 | 00:27:30 | 9.98 km | 23 km/h | 2:36/km | 144 bpm |
10 | 00:09:00 | 1.3 km | 15.5 km/h | 3:52/km | 136 bpm |