Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:02 | 8.67 km | 23.5 km/h | 2:33/km | 111 bpm | 75 W |
2 | 00:10:34 | 1.12 km | 6.3 km/h | 9:31/km | 145 bpm | 140 W |
3 | 00:20:27 | 8.45 km | 26.5 km/h | 2:15/km | 108 bpm | 62 W |
4 | 00:06:40 | 1.02 km | 9.2 km/h | 6:31/km | 140 bpm | 141 W |
5 | 00:43:30 | 15.17 km | 20.9 km/h | 2:52/km | 108 bpm | 74 W |