Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:44:07 | 30.22 km | 42 km/h | 1:25/km | 137 bpm | 73 W |
2 | 02:01:08 | 18.08 km | 9.4 km/h | 6:22/km | 161 bpm | 138 W |
3 | 00:59:48 | 35.94 km | 36.4 km/h | 1:38/km | 129 bpm | 59 W |
4 | 02:25:42 | 53.51 km | 22.6 km/h | 2:39/km | 152 bpm | 97 W |
5 | 01:47:04 | 10.82 km | 6.9 km/h | 8:41/km | 154 bpm | 102 W |